“Loving Yourself Isn’t Vanity, It’s Sanity” -Katrina Mayer
Although wellness, self-care and burnout prevention are promoted in the helping professions, many practitioners continue to overwhelm themselves and do no set the proper boundaries to maintain balance in their personal and professional lives. Unfortunately, when well-being is neglected, burnout, fatigue and impairment can creep in and therapists put themselves sat risk of neglect and harm to both themselves and their clients. Therapists and persons in the helping profession are people too and self-care is integral to sustain and maintain improved wellness.
There is only ONE YOU! If you are a practitioner and need help with self-care, contact Dr. Ronica at email@example.com or 601.622.1393, to help you maintain the balance you seek.
Hurt is Real, but you CAN heal!